Find Your Feel Good Daily

The pain from a stomach ulcer, IBS flare or any other digestive issues can be like no other!  As my aim is to share my feel good experiences and finds with you, let me share this gem I’ve always found to be an overlooked. Introducing the benefits of Manuka honey. Scrambling around in my stash of natural remedies to find something to reduce the unbearable symptoms of an IBS flare, I remembered this healing jar of goodness for it’s  profoundly effective benefits.  Due to its powerful healing properties, Manuka honey is often used to treat stomach ulcers and indigestion issues....

WHAT IS PROPOLIS - FEEL GOOD SCIENCE  Propolis is a resin that bees create. It contains a mixture of bee saliva, beeswax, and substances from plants and trees. HOW ITS USED AS A HERBAL REMEDY Propolis is a resinous material produced by honey bees from plant exudates, has long been used in traditional herbal medicine and is widely consumed as a health aid and immune system booster. THE BENEFITS OF PROPOLIS Propolis and its extracts have numerous applications in treating various diseases due to its antiseptic, anti-inflammatory, antioxidant, antibacterial, antimycotic, antifungal, antiulcer, anticancer, and immunomodulatory properties. Researchers have identified more...

Posted by Feel Good on July 19, 2023 SHOP FIBROMYALGIA SUPPORT As someone who knows the struggles of living with fibromyalgia all too well, I believe it's essential to share my personal journal and experiences to shed light on the challenges faced by those of us with autoimmune disorders. Today, I want to talk about the power of botanical herbs in managing fibromyalgia symptoms and improving overall well-being.For centuries, botanical herbs have been recognised as natural remedies, offering profound benefits for various health conditions. Now, these herbs can be found in teas and tinctures, bringing effective relief to those battling...

EMDR offers new hope for many people who have experienced trauma A recent development in the Cognitive Behavioural treatment of trauma means that people who have suffered for years from distressing memories, nightmares, abuse or other traumatic events can often gain relief from this rapid information processing intervention discovered 16 years ago. EMDR represents a valuable addition to the Cognitive Therapist's armamentarium of techniques, helping people with a wide range of emotional disorders.  Research shows that it is fast, safe and effective and does not involve the use of drugs, or hypnosis.  When used as an adjunct to Cognitive Therapy EMDR...

Everyone who knows me, knows I absolutely love the benefits of magnesium and sharing about how it’s helped me personally. From preventing cramping especially in legs and feet to improving sleep quality, let’s unpack this amazing mineral.  I want to start with Magnesium Taurate which is is good for general mental health and wellbeing. It’s actually my favourite as it helps reduces tiredness and fatigue, aids the nervous systems and muscle function, balances the metabolism and helps maintain good bones and teeth. It is also very effective in reducing any symptoms related to Fibromyalgia.  Let’s look at other forms of Magnesium and what they...