Feel Good Science Well-being Live Magazine

Tracey Woodward (yes I’m industry legend name dropping this awesome women) a curator in all things feel good and an amazing inspiring lady as well, one deserving her very own exclusive feel good blog feature which I am excited to say, is coming very soon to Feel Good Science, how could we not? Anyway, Tracey introduced me to Modern Botany and in particular one of the nicest oils I’ve ever had the delight to experience , yes this oil is an experience! Normally with oils, they either don’t absorb effectively into my skin or in a few hours I am...

I would like to talk about Fibroids, particularly my personal experience with them along with my struggles with estrogen dominance. I have been wanting to share my experience for so long, maybe it can provide some insight and valuable resources for those experiencing the same thing. Fibroids and related uterine growths seem to be more present in women who have experienced prolonged stressful environments such as demanding job roles, anxiety a nervous or worrisome disposition and or prolonged emotional turbulence such as depression.  I notice that the body seems to hold on to trauma and griefexperienced in stressful situations which...

I’m going to start with Dandelions. Rewild your view on this common plant and it’s amazing benefits. Before you reach to pull it up or destroy this marvellous medicinal gem, think again! The leaves can be used to help digestion and are particularly effective when added in juicing, salads or boiled for tea. Dandelion flowers have great antioxidant properties. Super plant Herbalists use dandelion to help improve the immune system, the root is especially good in detoxifying the gallbladder, liver and is especially effective in supporting healthy liver function. Dandelion root is a rich source of vitamin A, C B-complex...