What herb is an good for low mood and how can I help treat depression naturally?

What herb is good for low mood and how can I help treat depression naturally?

Among herbs most studied lavender, passionflower, and saffron produced benefits comparable to standard anxiolytics and antidepressants. Black cohosh, chamomile, and chasteberry are also promising.

Anti-anxiety, depression: Flavonoid plant compounds in St Johns Wort have the effect of improving restlessness, anxiety, helping to improve mood.

CanSt Johns Wort help depression?

In combination with other ingredients, St Johns  Wort is used for mental problems (psychoneuroses), ongoing fatigue and depression (neurasthenia), depression, preoccupation with illness (hypochondria), general irritability, restlessness, trouble sleeping (insomnia), and anxiety.

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