Mugwort also known as St Johns Wort.
People take mugwort root as a “tonic” and to boost energy. People take the rest of the plant for stomach and intestinal conditions including colic, diarrhea, constipation, cramps, weak digestion, worm infestations, and persistent vomiting. Mugwort is also used to stimulate gastric juice and bile secretion
Purported mugwort benefits include:
- Relieving stress
- Boosting energy
- Improving sleep
- Promoting blood circulation
- Relieving headaches
- Supporting liver health
- Increasing urine output
- Easing digestion problem
- Relieving muscle aches
- Normalizing menstrual cycles
- Anxiety
- Chronic fatigue
- Colic
- Constipation
- Depression
- Eczema
- Diarrhea
- Epilepsy
- Headaches and migraines
- Insomnia
- Nausea or vomiting
The roots, leaves, stems, and blossoms of the mugwort plant are all used in herbal medicine to make tinctures, extracts, tonics, teas, powders, and essential oils.
Can I drink mugwort tea everyday?
For the daily dosage of mugwort tea, you can drink it up to 3 ~ 4 times a day.
St Johns Wort also known as Mugwort comes in many forms, including:
- Extracts
- Tinctures
- Dried whole leaves
- Powders
- Essential oil
- Supplements (including tablets, capsules, and soft gels)
You can shop our herbal remedies, teas and rescue herbal tonics
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References
https://www.verywellhealth.com/mugwort-benefits-side-effects-dosage-and-interactions-4767226