Finding Your Feel Good - Bests Herbs for Arthritis

Posted by Feel Good on

"I'm eager to share valuable insights on how herbs can effectively alleviate symptoms associated with Uric acid and Arthritis”

Additionally, these herbs offer assistance for various autoimmune inflammatory disorders within the body.

My aim is to provide a comprehensive list that serves as an informative reference for everyone seeking natural remedies. You can benefit from our personalised natural remedies and supplementary support services or you can simply use the information as a informative resource.  

Herbs for Uric Acid:
1. Cherry: Cherries and cherry extracts are believed to help reduce uric acid levels and gout attacks.

2. Nettles: Nettle tea or supplements may help in the excretion of uric acid from the body.

3. Celery Seed: Contains compounds that promote uric acid elimination and reduce inflammation.

4. Alfalfa: Supports kidney function and may assist in the elimination of uric acid.

5. Dandelion: Acts as a diuretic, aiding in the removal of excess uric acid from the body.

The best herbs for Arthritis 

1. Turmeric:
Turmeric contains a powerful compound called curcumin, which is responsible for its vibrant yellow color and potent anti-inflammatory effects. Curcumin inhibits several inflammatory enzymes, effectively blocking the inflammatory pathway in the body. By doing so, turmeric can help alleviate inflammation associated with conditions like arthritis, as well as other chronic inflammatory diseases.

2. Ginger:
Ginger is another herb that packs a punch when it comes to reducing inflammation. It contains gingerols, paradols, and shogaols, which exhibit strong anti-inflammatory properties. These compounds work by inhibiting pro-inflammatory molecules, thereby reducing pain and swelling in conditions like arthritis and supporting overall joint health. (Juicing fresh ginger and turmeric is my favourite) 

3. Boswellia:
Boswellia, also known as Indian frankincense, contains boswellic acids, which have potent anti-inflammatory and analgesic properties. These acids help suppress inflammatory reactions in the body and inhibit the production of certain enzymes responsible for inflammation. As a result, Boswellia is often used to alleviate symptoms of chronic inflammatory conditions, such as osteoarthritis.

4. Willow Bark:
Willow bark has been used for centuries as a natural pain reliever, and its active compound, salicin, is the precursor to modern-day aspirin. Salicin is converted into salicylic acid in the body, which helps to reduce pain and inflammation. Willow bark's anti-inflammatory effects can be beneficial for various conditions, including headaches and musculoskeletal pain.

5. Devil's Claw:
Devil's Claw, native to southern Africa, contains iridoid glycosides, which possess anti-inflammatory properties. These compounds inhibit COX-2 enzymes, reducing inflammation and pain in conditions like arthritis. Devil's Claw is often used as an herbal remedy to support joint health and alleviate discomfort.

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Disclaimer: The information provided is solely for educational purposes. It is important to note any herbal allergies you may have before consumption, and our products are not intended to replace any prescribed medication you may be taking.

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